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Tag: Gym

How to get that porn star body!

I am not naturally thin as some of my colleagues at London escorts think. To be fair, I am very much like ordinary girls, and I have cravings for chocolate and I do eat junk food as well. We cannot be perfect all of the time, and I wish that many of colleagues at London escorts would begin to appreciate that. I do not ever starve myself. What I do, however, is to focus on eating healthy food most of the time, and that helps a lot. You do need a bit of junk to appreciate the good stuff as they say.

Luckily, I am also very sporty. I think that some of the girls at Charlotte London escorts are too focused on one type of exercise to get that porn star body. They go to the gym, and they do the same thing all of the time. That does not work for me at all, and I don’t really think it is the ideal solution for anybody. I keep urging the girls at London escorts to cross train. This just means that you do different types of exercises and that your body does not get used to one particular kind of exercise. It really helps to strengthen your body, and challenge it at the same time.

You also need to do exercises that helps you to relax. Keeping a balance in your life is more important than anything, and I keep telling the girls at Charlotte London escorts to chill out a bit. Two great ways to chill out is Tai-Chi and Yoga. Both of them are calming exercises, and I have noticed since I have been doing them, I am able to balance my life better. I think of my colleagues at London escorts did the same thing, they would soon see that both exercise forms could have a positive effect.

We should not forget about the great outdoors. Personally, i love to exercise outdoors and I am trying to persuade a couple of the girls from Charlotte London escorts to form a walking group. Walking is one the best exercises you can do, and when you walk at a decent speed, you feel soon see the difference. A few of the girls from Charlotte London escorts have tried at they have said that walking seems to have toned their bodies, and stretched their muscles. That is exactly what it does, and walking is just as good as going to the gym.

Do I have the perfect body? I have a really good body, and I know that I could easily pick up a couple of roles in a movie if I wanted to. But, you know what, I am really happy at Charlotte London escorts. I have been able to meet some really nice gents and I have a good time on my dates. You need to feel good about yourself if you are going to enjoy your job, and that is what I try to share with the girls at London escorts. I love to feel good, and I don’t need to go shopping to make me feel, I just go for a walk instead or a run along the river. Then I feel on top of the world.